by FIONIS | Feb 22, 2021 | Nutrition
BEST COOKING OIL India consumes about 25 million tonnes of edible oils, which is about 19 kg per person per year. Unable to meet the demand through local production, India imports 60% of its requirement of edible oil. Palm oil from Malaysia and Indonesia will take the...
by FIONIS | Dec 7, 2020 | Nutrition
I love biscuits and I have survived a lot of my travel only with biscuits. Since it is nicely packed and with a variety of choices, I have always loved it. Quick to buy it with its attractive packing, I always thought of biscuits as the best hygiene option for on the...
by FIONIS | Nov 17, 2020 | Lifestyle
During sleep, most of our bodily energy is intelligently channeled toward healing. “A good night sleep has only recently been acknowledged as a potentially critical factor in human evolution,” says anthropologist David Samson of Duke University in Durham, North...
by FIONIS | Nov 11, 2020 | Nutrition
By estimate, up to 40 percent of men with type 2 diabetes have low testosterone. One of the more starkly revealing studies showing the impact of sugar consumption on testosterone levels was done in 2013 and published in the science journal Clinical Endocrinology. A...
by FIONIS | Nov 6, 2020 | Nutrition
We are exposed to more than 200 chemicals daily as we stay inside our safe home. In addition to food chemicals and agrochemicals in the food chain, we are exposed to specialty chemicals, which finds usage in daily products. Food Chemicals – These include food...
by FIONIS | Nov 3, 2020 | Fitness
The degree of movement to preserve human health has been predicted by many. 10,000 steps is the much-touted magic number was originally a marketing gimmick pulled from thin air by a Japanese pedometer manufacturer: The number “was chosen for the product because the...
by FIONIS | Oct 28, 2020 | Nutrition
Native millets has been a part of Indian diet since the ancient times. But it has been forgotten lately due to change in dietary habits that predominantly contain foods rich in sugar, salt and fat. This change has lead to various lifestyle diseases like Diabetes,...
